Weight Loss Affirmations to Help You Get a Slim, Healthy Body
Vinita Tahalramani
Sending the right suggestions to your subconscious mind helps in creating a healthy body. What you self talk becomes subconscious belief, and belief becomes the outer reality.
Read. Write. Repeat.
Say these words of affirmation for 21 days to make it a habit.
I am slim, healthy and strong.
I eat what I want, when I want and stop when I start to feel full.
I am nourishing my body with fresh foods and water.
I enjoy my food and eat mindfully, enjoying every bite.